“I can’t Run” But I knew, deep down, that there was really no reason, physically, that I couldn’t run – I would sort of “try” to run, but as soon as it felt a little uncomfortable, I’d just walk. I didn’t have the confidence or mental strength to push myself farther. It’s simply “mind over matter. Right? My friend, Sarah suggest couch to 5k training and agreed to start with me. This meant I actually had someone to question my progress or lack of. Soooo I decided to give running another shot. At first, I could only run 1 minute at a time. Only being able to run 1 minute at a time was humbling and hard for me to comprehend seeing as I didn’t think I was in that bad of shape. I could do a day long shopping cardio workout in six inch...

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